specialist ADHD Coaching

specialist ADHD coaching as a catalyst for growth and success

Providing a safe space to harness challenges, complexities, and unique strengths to navigate through personal and professional life.

Specialist ADHD coaching is a form of coaching designed to support individuals with ADHD. Combining knowledge of ADHD with coaching strategies, we work alongside individuals to develop skills for managing their symptoms. We help individuals to set goals, create strategies, and build routines that align with their personal and professional objectives.

The coaching process often involves identifying and leveraging an individual’s strengths to overcome challenges such as procrastination, time mismanagement, and impulsivity. Through personalised sessions, we provide accountability and encourage reflection, helping individuals understand their patterns and develop practical solutions.

Specialist ADHD coaching is not a one-size-fits-all solution but a dynamic partnership tailored to each person’s journey. It compliments other treatments and therapies, focusing on practical, everyday skills to improve quality of life.

Specialist ADHD coaching serves as a transformative support system for individuals navigating and harnessing the challenges, complexities, and unique strengths of living with ADHD and coaching is a powerful resource that can help individuals harness their potential.

Key Benefits of specialist adhd coaching with buchanan millar

Personalised strategies: We work with individuals to develop tailored strategies that play to their strengths while addressing their challenges. This could include time management, organisation, or focus techniques.
Boosted confidence: Understanding and overcoming obstacles helps build self-esteem. Coaches provide support and celebrate successes, enhancing confidence.
Improved relationships: Coaching can improve communication skills and emotional regulation, fostering better relationships.
Accountability: Regular sessions keep individuals on track, helping them stay focused on their goals.
Empowerment: Ultimately, ADHD coaching empowers individuals to take control of their lives and thrive.

CONTACT

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Where We Can Help

Our coaching approach delivered by our CPD Certified ADHD Coach empowers individuals to harness their unique strengths, develop tailored strategies, and build skills for improved focus, organisation, and time management. By fostering a supportive and non-judgmental environment, our coaching unlocks potential and helps individuals thrive in their personal and professional lives.

Specialist ADHD coaching is more than a support system; it’s a catalyst for growth and success!

Access to Work

Access to Work can provide funding for ADHD coaching as part of its support for individuals with disabilities or health conditions in the workplace. The UK government scheme offers financial assistance to help people start, stay, or progress in work, and ADHD coaching is one of the accommodations that people have successfully applied for.

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Susan Bell

Seminar Manager, LSA Glasgow

I have had the pleasure of working with Amanda for many years. She has a wealth of knowledge in all aspects of the legal profession. Amanda has convened, chaired and spoke at our events throughout her career. At events, she creates an engaging atmosphere and feedback is universally positive.

Paul Mosson

CEO, Cost Lawyers Standards Board

Amanda's approach to chairing and facilitating is open and inclusive, her ability to strike accord with any audience and flex her style encourages even the most shy to speak up, resulting in respectful discussions often on some of today's most difficult topics.

Deborah Allan

Legal Counsel, J&J Denholm Limited (The Denholm Group)

I first heard Amanda speaking at an event celebrating Women in Law in Scotland and felt I had to immediately introduce myself. Amanda stood out for all the right reasons - her insights were refreshingly honest and challenging. Amanda's leadership of the Law Society of Scotland was not only marked by her exceptional legal acumen but by her steadfast advocacy and commitment to diversity and inclusion.

Amanda has the ability to drive agendas, offer candid insights and share impactful messages, all delivered with a genuine smile. Amanda brings a unique perspective and demonstrates the transformative power of inclusive leadership, making her a compelling speaker to a wide range of audiences.

Laurie Anderson

Managing Associate, Addleshaw Goddard LLP

I have had the pleasure of working with Amanda on numerous occasions. Amanda has inimitable skill in answering difficult, or controversial questions with reasoned and measured responses. Amanda is to the point with charming quick wit, which often leads to very interesting and thought-provoking discussions amongst both panel members and the wider audience. I would have no hesitation in hiring her as a speaker, host, or educator on all areas of diversity and inclusion. Amanda offers honest insights and lived experience examples in a very genuine way, she would be invaluable to any business seeking input, training or advice in this area.

Paul Mosson

CEO, Cost Lawyers Standards Board

Amanda’s approach to strategic leadership is clear enough to set out distinct objectives, but flexible enough to meet challenges and by always celebrating success she wins the trust and confidence of those she leads. Always open to new ideas but never an advocate of change for change’s sake, Amanda strikes a balance between strong foundations with flexible enough guard rails to ensure an organisation is always evolving.

specialist ADHD Coaching